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Olive Oil and The Mediterranean Diet
What You Need To Know
Olive Oil and The Mediterranean Diet, What You Need To Know
Dr. Peter Glidden, ND
Does Olive Oil have health benefits as Dr. Oz claims? Dr. Oz on his TV Show recommended adding Olive Oil to cereal. What about The Mediterranean Diet? Does it extend life expectancy and is it healthy?
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Stop Eating The 12 Deadly Foods
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Wheat
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Barley
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Rye
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Oats
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Oils in a bottle
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Fried Foods
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Deli Meats w/Nitrates & Nitrites
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Carbonated Drinks with Meals
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Skins of Baked Potatoes
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Well Done Red Meat
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Corn and Soy
90 Essential Nutrients (Healthy Body Paks), Salt, Eggs, Poultry with The Skins, rare or medium rare beef, Butter, Lard, Gluten Free Products, Organic Veggies and Fruits, Nuts, Rice and Beans, Fish, Baked or Rotisserie Style Cooking.
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