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Delicious Gluten-Free Cereal and Snacks To Boost Your Immune System

by Andres Padua, June 27th 2020,

Who Said Gluten-Free Snack Sucks?

The allopathic medical industry will tell you to wash your hands 1,000 times a day and sing happy birthday while you wash them. One thing they forgot to tell you (either out of ignorance or purposely) and it's the most important part that can actually defend your body from viral infections and that is, "BOOST YOUR IMMUNE SYSTEM AND KEEP IT HEALTHY BY AVOIDING FOODS AND FOOD CHEMICALS THAT COMPRISES YOUR IMMUNE SYSTEM."

Why Should You Boost Your Immune System?

According to a Harvard University study, boosting your immune system improves cardiovascular health, regulates blood pressure, helps control body weight, and most of all, increases and strengthens antioxidants to protect and fight against a variety of diseases.

What Are ORAC Value? ORAC stands for Oxygen Radical Absorbance Capacity. ORAC is a laboratory analysis that provides an overall measure of food and Nutrients antioxidant activity. While I am not going to get into the specific lab testing and bore you to death, what you need to know "what nutrients and foods contain high ORAC value score". The following list includes the top ten foods that contain high antioxidants. You should purchase all foods organically and avoid chemical additives to prevent damage to your immune system and your overall health.

  1. Blueberries (especially wild blueberries) All dark fruit contains high ORAC value. Blueberries are low in calories and they are packed with rich nutrients and antioxidants. Excellent to add in a dark chocolate shake with two raw eggs. Speaking of dark chocolate...

  2. Dark Chocolate Yeah baby, dark chocolate is nutritious. Buy your wife a box of dark chocolate and inform her "It's healthy baby!" Dark chocolate has more cocoa than regular milk chocolate, as well as more minerals and antioxidants. Moreover, the antioxidants in cocoa and dark chocolate have been linked to impressive health benefits such as less inflammation and reduced risk factors for heart disease.

  3. Pecan Nuts Pecans are a type of nut native to Mexico and South America. They are a good source of healthy fats and minerals, plus contain a high amount of antioxidants. In addition, pecans can help raise antioxidant levels in the blood. a study found that people who consumed 20% of their daily calories from pecans experienced significantly increased blood antioxidant levels. CAUTION: Pecan contains high calories.

  4. Strawberries Strawberries are among the most popular berries on the planet. They are sweet, versatile and a rich source of vitamin C and antioxidants.

  5. Artichoke Artichokes are a delicious and nutritious vegetable not very common in the North American diet. But they have a long history — people in ancient times used their leaves as a remedy to treat liver conditions like jaundice. Artichokes are also a great source of dietary fiber, minerals, and antioxidants.

  6. Goji Berries Goji berries are the dried fruits of two related plants, Lycium barbarum and Lycium chinense. They have been a part of traditional Chinese medicine for more than 2,000 years. Goji berries are often marketed as a superfood because they are rich in vitamins, minerals, and antioxidants.

  7. Red Wine "Cheers! To love, health and wealth." LOL. Red wines are made and aged from dark fruits (dark grapes). As stated before, dark fruit contains high ORAC values. During biblical times wines were used as a remedy for ailments. (1Tim 5:23) It's a good idea to occasionally cook with wine and make dark sauces. Do not over-consume alcohol beverages which can damage the liver and other parts of the body.

Other foods that contain high ORAC are spices such as turmeric, paprika, and others. Visit for more information.

Gluten-Free Snacks That Contains High ORAC

Most of these snacks can be found in whole Foods Market

For more Gluten-Free foods visit


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Himalayan Goji Juice (1 liter)

In remote regions like the Himalayas, a 100-year life expectancy isn’t uncommon. It’s here that some of the world’s longest-living people regularly consume the goji berry, which many believe is the most powerful food.

Here is How Andres Got Rid of His 14 Diseases and Medications. Press Play.

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